Water and Eggs

make cakeJust add water and two eggs, stir and voilà! You have a “homemade” cake! Of course it tastes better than a store bought cake because only YOU could add that specific amount of water exactly the way you did or select and crack the two perfect eggs and of course no one else can stir that batter with the same amount of love that you can.

When instant cake mixes that required the addition of eggs first came on the market they water and eggswere a huge hit, not only because they tasted better than the original cake mixes that included powdered eggs but because it gave the cook more of a way to contribute to the success of the cake. Because the steps involved in making a cake mix were made simpler, the cook could concentrate on adding her own creative touches such as glazes, fancy decorations, and original fillings.  While many people believe that the cake mixes that required adding water and eggs were a hit because the cook felt like the cake was actually their own creation now, the success was really due to the extra time the mix provided to the housewife* to personalize it and make it her* own.

How can you make your safety programs similar to the “just add water and eggs” cake mixes? People tend to support projects and programs that they themselves created and somehow made “their own.” If you personally developed a new program and delivered it to your workforce, they will be less likely to be as excited as you are about it. It’s your baby and of course you love it.  How can you get your workforce or management to “add the water and eggs”? If you are responsible for multiple sites, can you offer a way for the various locations to make their own contributions? If they feel like they were part of the finished product, they will of course think it is better and are more likely to support it and be excited about implementing it.

Do you do this already or have some ideas for giving management, co-workers, union leaders, or other facility locations the opportunity to help create or improve upon your training content? Please share them in the comments section. Otherwise, check back tomorrow for the second part of this post where I will give you a few ideas.


 *I am not writing “housewife” or “her” because I believe that only women make cakes but back when the new “just add water and egg” mixes became popular (around 1950), this was likely the case.


Information Overload

“A wealth of information creates a poverty of attention.” — Herbert Simon

“A wealth of information creates a poverty of attention.”
Herbert Simon

I can relate to this quote personally. When I have 100 things to do, I often try to work on everything just a little and end up getting nowhere. Training content is similar. If too much material is presented, the trainees will spread their attention and focus out to all of it resulting in little attention actually being given to what’s important.

Many people have heard that Trainer’s should minimize the amount of text on a slide, not only because it is hard to read but also because it is too much information to absorb at once. Sticking to three bullet points per slide is a good goal but if you have 3 bullet points on each slide, and each slide has 3 completely different bullet points, and you have 60 slides – that still equals too much information.

Try reducing the scope of the content. Is all of that information really necessary? What can you eliminate?  If you were told you only had half of the allotted time, what would you remove? If every single one of those bullets was essential, can you break the class into two parts? If it will be difficult to get the trainees for two separate sessions and you will only get to see them once, what can you pull out and distribute as pre-work and post-work?  Sending pre-class prep work can help spread the content out over time so trainees can focus on less content during the actual class.

If you are planning a typical safety training class, you may be thinking, there is no way the people coming to my class would ever do any type of pre-work. I get it. Many of the people we deliver safety training to are not in a position or environment to do pre-class work unless it’s on their own time and that is not going to happen. How do you normally communicate with those employees? Would they open and read an email? Try sending just a labeled image or infographic out with instructions to review it before the class. You can even state that there will be a short quiz at the beginning of class on the information. (Don’t just say this – do it. The benefits of a pre-quiz are many. For more information read my post on re-evaluation). Even this little bit of pre-work will help reduce some of the content you feel you must present. during a single session.

Imagine each point you are presenting is a stick. If you give your trainees ten sticks to carry, they may drop one or two but will be able to handle most. Now imagine you gave your trainees 50 sticks to carry. How many of those sticks would they drop and leave behind? Thank of training content the same way. The more you give them, the more they will drop.  Take an objective look at what you are really asking trainees to pay attention to and reduce that “pile of sticks” as much as you can.

Next up…don’t overload the images. More on that tomorrow.

The 7th R

“The principal benefit of retrieval practice is that it encourages an activeexertion of effort rather than the passive seepage of external information”


The 7th R stands for Retrieval and is represented by the Golden Retriever in the illustration below. (I know – this is a stretch but it’s easy to remember and who doesn’t like to look at a Golden Retriever?)

Retrieval practice is key in the learning retention process.  For trainees and for adult learners alike, being able to remember what was learned is the most important thing. The act of retrieving important information is fundamental to training. If it wasn’t, why do we do safety training at all?

7rs retriever

The ways someone practices to remember or retrieve information can make a big difference in how effective learning actually is. It has been found that reading, highlighting and memorizing information does not cause information to stay in your head as well as learning methods that cause you to come up with the answer. What this means is that instead of having and seeing the information in front of you, your brain will learn and remember better if it is forced to pull out the information already in there.  This is a very simplistic way of explaining some very scientific brain research but I am hoping you get the point. An example or two may help to make this clearer.

Example 1: If you provide trainees with a copy of all PowerPoint slides, they will have all of the training content in front of them. If you provide a worksheet based on the PowerPoint slides with key information left out, and space for the trainee to fill it in, you are causing the trainee to pull that information out and the trainee has to work harder at  remembering. This extra work will cause the information to be retained longer.

Example 2. If you provide the trainees with a multiple-choice quiz, all of the relevant information will be in front of them and they simply have to recognize the correct answer. If you provide a fill-in-the-blank quiz, you are again causing them to think more about what they have learned and this itself will help the learning stick.

Finally, an important concept of retrieval practice is that frequency is more important that duration. It is better to review something more often instead of for longer periods of time.  Think about how you can integrate that idea into your safety training classes. When researching the key ideas associated with retrieval practice, I became fascinated with the idea of flashcards as a training activity and I am currently working on a collection of them to share with other safety trainers. If you want to know when it’ ready,  just comment below or sign-up for the SafetyFUNdamentals Newsletter by clicking here.

The 6th R

The 6th R of Making Safety Training Stick is Recycle. When you think of recycling you likely think about putting your paper, plastic, glass and metal items into a special container so they can be re-used again. Recycling training materials is very much the same. You are taking the training content you already have and putting it into a different form to be used again. This provides your trainees with the opportunity to be exposed to the training information again (repetition) and it also provides reinforcement.

7rs recycle

For example, if you have a 10 question quiz for a safety training topic, you could break it down into 10 separate emails, each one asking one of the ten questions. You can also turn these ten questions into a flashcard activity.  You could also recycle the ten questions into images and post them in the work area as a way of reinforcing material already learned.

There are many more possibilities and you are only limited by your imagination.

Have you recycled training materials? What have you come up with?

The 5th R

The 5th R to increase retention of your safety training classes is Re-Evaluation.

7rs re-eval

Re-Evaluation also covers pre-evaluation, mid-evaluation and all other times you test the knowledge of trainees. Studies have shown that the more often you test trainees (and yourself if you are trying to learn something), the better they will remember the training content. Even if the trainees know none of the answers in a pre-evaluation, the mere act of testing them first will help them to remember the training content longer. Most Trainers will do some kind of evaluation at the end of a class, but what about the middle? An evaluation can take the form of a training activity or game during the class. This will allow you as the trainer to know what trainees understand and where you may need to provide additional information. Instant feedback on whether trainees are getting it! How cool is that? After the class has ended, sending additional short evaluations days after the trainees have left the class, will continue to help the trainees remember the information longer.

Test yourself now. What were the first 4Rs talked about in the previous posts?

The 4th R

The 4th R in the 7Rs of Safety Training Retention is Reduction.

7rs reduction

Reduction has other names and forms – chunking, micro-learning, learning bursts, etc.  Reduction means taking your training content and breaking it down into more digestible pieces. Think about it. If you spend two weeks putting together the content for a training class, how can trainees be expected to remember it after a two hour – even 5 hour – class?

Chunking has been a technique to help people remember things for a long time. Phone numbers used to be 7 digits because that was a good sized “chunk” for your memory. A ten digit phone number would have been much harder to remember. Micro-learning has gained in popularity in recent years for a variety of reasons. It is pretty well accepted that attention spans have gotten shorter for a variety of reasons so if someone has the choice to focus and pay attention to training material for 10 or 15 minutes instead of an hour, they will choose the shorter time span. Training provided in small bursts can be a great way to get active participation, and a great way not to overload the trainee with too much information.  Technology can really help to deliver smaller chunks of training but not everyone has access to all of the many options that are available. Micro-learning can still be done “old school” without all the bells and whistles. Simple emails with training content broken down into chunks, with links to online evaluations, can be very effective.

Gamification is also increasing in popularity and many of the gamification programs rely on breaking down content into smaller pieces. In games and other online platforms where you can earn badges, each badge generally represents a particular piece of knowledge. (I took a stab at creating a Safety Trainer’s Badge Book a few years ago to help guide self-improvement efforts of any safety trainer looking to do so, including myself. The Safety Trainer’s Badge Book is available as a free download on the SafetyFUNdamentals Bookstore). If you are interested in creating your own badge program, let me know and I can point you in the right direction.

Do you use games or micro-learning in your work place?

The 3rd R

7rs reinforcement

The 3rd R in the 7Rs of Making Your Training Stick is Reinforcement. At a recent presentation I delivered in Philadelphia, someone (Kat D.) suggested I replace the hammer with a piece of rebar (reinforcing steel) so I gave it a ty below. It’s a good thing I am a Safety Pro and not a Graphic Artist!

rebar rs

Reinforcement is key to us personally as learners and to our trainees when trying to remember the content that we have read, heard or otherwise learned.  As a Trainer, it is important for you to find ways to reinforce the training information that you share.  If you have safety posters in the workplace, that is (hopefully) a type of reinforcement.  The information on the poster is not providing the training and should not be providing safety information to your employees for the first time but should instead be reinforcing information they already learned.

For example, if you used provide training to employees on how to safely use a fire extinguisher and you use the P.A.S.S. acronym to help them remember what to do if they actually have to use an extinguisher, the following sample poster is an example of Reinforcement.

pass poster-2

What do you do in your workplace to reinforce Safety Training?